Good evening, all Bigeasts!

We’ll share you Yunho behind the stage ♪ It is really important to do physical training/work out in order to provide you the best performance, but mental training is also essential.

For example, just before the live concert, Yunho and Changmin’ll try a variety of methods to enhance their ability to focus. They invited dancers and band members to join them in a recreation room and practiced meditation together.

Yunho: Okay, let’s concentrate (on breathing)!

Initially, Yunho tried meditation by himself and he really liked it (smile).
Yunho: This is great! I can build up my concentration!
Meditation has added to the list of Yunho’s mind training methods♪

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